No-time-turkey and bulgur salad

This recipe is a healthy, 20-minutes max in the making kind of dinner – and it will also do for a nice lunch the day after.

 

All you need for about 3 people:

250 g of turkey meat (or chicken)
4 dl of rough bulgur
8 dl of vegetable broth
2 leeks cut and washed
1 orange

Salt/pepper
2 tablespoons of curry powder
1 tablespoon of olive oil

 

What you gotta do:Bulgur

1. Heat the oil in a pan and throw in the meat and curry. Fry it for about 2 minutes or until golden. Then put it aside and keep it warm.

2. Fry the rough bulgur on the pan for a minute and then add the broth. Put on a lid and let it simmer for 5 minutes, until the water is almost soaked into the bulgur.

3. Pour in the sliced leeks, some salt and pepper and let it simmer, without a lid – stir occasionally.

4. Squeeze the juice out of the orange, over the turkey meat and serve it all together in a bowl. It doesn’t get much easier than that!

 

 

 

 

Enjoy / Velbekomme

 

 

turkey-time

 

Advertisements